Semi-Personal Training

Semi-Personal Training is perfect for those who want the luxury of private training with the added social aspect of working in a small group of two people. Whether you’re new to fitness, looking to improve your performance, or simply aiming to stay active and healthy, this approach combines personalisation with shared motivation.

With tailored programs designed for the duo's collective needs, Semi-Personal Training offers expert guidance, accountability, and a supportive environment, all at a more budget-friendly fee. It’s an effective way to build strength, confidence, and lasting results while enjoying the journey with a training buddy.

Train with your partner, friend, or favourite colleague; or let us pair you with the perfect gym pal!

Advantages of Semi-Personal Training:

Dedicated Attention: Train in a pair of 2 people, ensuring personalised attention while enjoying a shared experience.
Tailored Workouts: Programs designed to suit the collective goals, fitness levels, and preferences of both members.
Expert Guidance: Benefit from professional coaching to ensure proper technique to maximise results.
Motivation & Social Support: Stay inspired by working alongside someone, creating a fun and supportive environment.
Affordable Luxury: Enjoy the perks of private training at a more budget-friendly price.
Progress Tracking: Regular check-ins to monitor improvements and adapt the sessions for ongoing success.

I.P. | Semi-Personal Training Client Review

“I’ve had an incredible experience training with Tereza! ...She knows exactly how to push you to your limits while respecting your unique needs and abilities.

Each class is thoughtfully planned, challenging, and packed with energy. Her attention to proper technique and form shows her dedication to ensuring safe and effective training...

...I highly recommend her classes to anyone looking for a trainer who combines athletic expertise with a personal, results-driven approach!”

What We Offer

Whether it’s building strength, improving endurance, or staying active, we strive to help you reach your fitness goals. Our Semi-Personal Training sessions offer the perfect balance of personalised coaching and a supportive group dynamic, ideal for those looking to maximise their results while enjoying a more social and budget-friendly approach.

Personalised Training

Group sessions designed for your collective benefit & needs.

Bespoke Plans

We provide you with various payment plans, for single or multiple sessions.

Goal Tracking

We track your progress together, and evaluate them individually and as a group.

Flexible Locations

For ultimate flexibility we work at selected gyms in Limassol, at outdoor gyms and online.

All coaching services include a 20 to 30-Minute Complimentary Consultation to assess your fitness level & needs.